Coming home today I stopped at a groceria to get a few things, parked in h'cap spot, then coming out left my cart near my car instead of taking it back to the cart pound. Some man got seriously mean about it, and told me it "wasn't right," and other pithy things. Against my intellectual beliefs (I think he was wrong) I wound up crying 5 minutes later as he had made me feel awful. Coming back from jin shin I'm more vulnerable than usual, but I've never been able to take direct attacks, ever. I guess I should try to get stronger about that (although I've been nearly 50 years as a weepy wimp).

Had nice dinner last night at the V-J's house. Got super-heated, and became even worse than when not heated. Frank told me this morning that a)It's my responsibility to keep from getting overheated and b)if I think it's going to be hot somewhere DON'T GO THERE. He's right, and those thoughts are not exactly new to me, but it is good to hear them from someone else. I'm always too eager to sacrifice myself -- not that anyone cares if I don't -- in fact they'd rather I don't.